My BMI is Back to Normal

My BMI is Back to Normal

My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best of health. Keeping fit by practising Nithya Yoga early in the morning for 1 –...