by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
I monitored my heart rate. It used to be around high 80s or 90s. Now it came down to high 60s. My energy level is high. I found that food feeds the thoughts. When I did the Samyama, I experienced silence of the mind. Without any conscious efforts the mind will be...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
Previously I cant be with hunger for a long time. If I am getting hungry my anger will increase, and I will scold everyone but now after attending the Nirahara Samyama I can feel a huge difference even when I feel hungry I can withstand it. The anger has completely...
by Nirahari | Mar 9, 2013 | Full Sharing, Nirahara Samyama Sharing, Spiritual Sharing
The Nirahara samyama breaks patterns related to food. Since I love to break patterns and do the processes Swamiji gives, I did the first two days of Batch 1 of the Nirahara samyama. It was my good fortune to be taking a training in the LA Temple. The first 18 hours...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
Nithyanandam! My name is Trisha Singh, I am from Bangalore, India. Im 18 years old, currently doing a B.A. in Psychology. I got my initiation in the Bangalore En-Vidyalaya center. I initially did the 3rd batch of Nirahara Samyama, but could not continue past the 5th...
by Nirahari1 | Mar 9, 2013 | Nirahara Samyama Sharing, Spiritual Sharing
Not only has my weight is reduced, but also considerable thought reduction has happened in the psychological level. I am able to do Yoga flexibly and able to sit in mediation with the calm mind at least more than one hour in straight posture without moving the body....
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
Nithyanandam! On my 1st attempt in August 2012, I was on 2 way video from my home in Muskoka, Canada and it was like a roller coaster. There were days I felt completely hunger free and no thoughts about eating food. There were other days that I was very aware of food...
