by Nirahari1 | Mar 9, 2013 | Health Sharing
My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best of health. Keeping fit by practising Nithya Yoga early in the morning for 1 –...
by Nirahari1 | Mar 9, 2013 | Full Sharing, THE Samyama Sharing
I will not claim that the desire for food vanished the moment I decided to do Nirahara Samyama. The decision gave me the courage to challenge myself and have full trust and faith in the teachings of our Satguru. Many a times I doubted myself but Swamiji was there to...
by Nirahari1 | Mar 9, 2013 | Nirahara Samyama Sharing, Spiritual Sharing
Not only has my weight is reduced, but also considerable thought reduction has happened in the psychological level. I am able to do Yoga flexibly and able to sit in mediation with the calm mind at least more than one hour in straight posture without moving the body....
by Nirahari1 | Mar 9, 2013 | Complete Nithyananda Nirahari, Full Sharing, THE Samyama Sharing
Before doing Nirahara Samyama, I had lot of cravings for food. I used to wonder, whenever I see people doing ‘Vratha’ without food on some auspicious days like ‘Pradosham’ etc. I always look at them with a ‘wow!’. But I never had courage to do those things in my life....
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
Nithyanandam! On my 1st attempt in August 2012, I was on 2 way video from my home in Muskoka, Canada and it was like a roller coaster. There were days I felt completely hunger free and no thoughts about eating food. There were other days that I was very aware of food...
