by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
Vishnu used to eat 3 full meals; now, it has been cut down in quantity and brought down to 2 meals (this use to be impossible to do – the hunger would pop up and prevent the skipping of any meals). Less sleep is now required – from 8-9 hrs a day to 5-6...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Health Sharing, Nirahara Samyama Sharing
I am feeling healthier and energetic. My good cholesterol went up to 58 from 45 and my fasting sugar dropped from 110 to 81. My weight came down to a healthy level. Doing the Nirahara samyama helped me experience that the need to eat solid food is psychological. I did...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Health Sharing, Nirahara Samyama Sharing
After completing Nirahara, I felt more energetic. My triglycerides dropped by about 100 points and my weight came down to a healthy level. I did not have food craving because of Master’s energy and realized the need for solid food is psychological.I am constantly in a...
