by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
I lost 10 lbs of my pregnancy weight and since then my weight is maintained. I am feeling more energetic all the time. I realized that the Cosmos provides food even when I am not eating, it gives me confidence that the Cosmos takes care of me always. Gratitude to...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
In my first unsuccessful attempt (which I believe was in the 3rd batch), I experienced hunger pangs from level 1 to level 3 of the samyama. I finally broke my samyama in this first attempt on the evening of the third day of Level 3. I was sleeping more than I usually...
by Nirahari1 | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
Gautama’s weight has now gone down from the initial 68kg before Nirahara Samyama to 65kg and now to 61kg after THE Samyama . 61kgs is my ideal BMI and it is currently staying at that mark although Gautama has started eating. Food intake has drastically reduced...
by Nirahari1 | Mar 9, 2013 | Full Sharing, THE Samyama Sharing
First of all Gautama would like to explain his food patterns that he previously had before Nirahara Samyama. Gautamananda is a vegan by choice with a really big appetite and craving for any tasty food. Gautama liked to eat to fill his stomach and many times he would...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
The Nirahara Samyama was such a blessing for me to experience. For the past few years now I’ve had trouble with my relationship with food. I have a tendency to over eat and constantly snack or think about food. As a vata dosha type I have tried many different diets...
