by Nirahari1 | Mar 9, 2013 | Health Sharing
My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best of health. Keeping fit by practising Nithya Yoga early in the morning for 1 –...
by Nirahari1 | Mar 9, 2013 | Full Sharing, THE Samyama Sharing
I will not claim that the desire for food vanished the moment I decided to do Nirahara Samyama. The decision gave me the courage to challenge myself and have full trust and faith in the teachings of our Satguru. Many a times I doubted myself but Swamiji was there to...
by Nirahari | Mar 9, 2013 | General Sharing, THE Samyama Sharing
Nirahara Samyama is ‘shaking the very roots of Science’! We are all taught from childhood that ‘food’ alone is the source of energy, glucose, protein, etc… And myself being an MSc in Bio-chemistry degree holder, I was taught into depths...
by Nirahari1 | Mar 9, 2013 | Full Sharing, Health Sharing, Nirahara Samyama Sharing
I had hand and back pain because of severe cervical spondylitis. After Nirahara Samyama, the pain is now reduced by 75%. I lost around 5kg of weight. My feeling connection is stronger after Nirahara Samyama. My food pattern is changed. The quantity of food has...
by Nirahari | Mar 9, 2013 | Health Sharing, Nirahara Samyama Sharing
I felt much higher energy in the body compared to prior days when I was on my regular diet. Unlike other days, I was able to do Arthritis Kriya, Yoga/Exercise literally everyday and noticed that there was no tiredness in the body, there was only overflowing energy....
