by Nirahari1 | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
My excess fat got reduced. I lost 10 kg first few days in to Samyama and stopped reducing after that. My WBC, Iron Binding capacity,B12 was low and after 60 days in to living a Nirahara life style all these increased and came to normal range. My face became younger...
by Nirahari1 | Mar 9, 2013 | Health Sharing
My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best of health. Keeping fit by practising Nithya Yoga early in the morning for 1 –...
by Nirahari1 | Mar 9, 2013 | Health Sharing
Without medication, lipid profiles fell to perfect optimal levels, triglyceride levels which were once 1300mg dropped to the lowest of the lower limits of reference values. ECG and Abdominal scans confirmed optimal health of the vital organs. All parameters were...
by Nirahari1 | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
Nirahara is really a very big relief from dumping all junk food in our stomach and abusing it. Even in the liquid diet also, I avoid taking coffee, tea, cold drinks etc. So all the unnecessary fat and water left my body. Now I feel very light and lost more than 10KG....
by Nirahari | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
During The Samyama, I was working for more than 18 hours without taking break, without feeling tired or sleepy- WITHOUT SOLID FOOD. I came for morning satsang almost everyday after one to two surgeries, go back to attend outpatients, inpatients & emergency...
