by Nirahari | Mar 9, 2013 | General Sharing, Health Sharing, THE Samyama Sharing
Nithyanandam, My name is Sri Nithya Poornananda from San Jose, California, USA. I did Nirahara Samyama as the second batch in 2011 and then completed The Samyama in 2012 December IA. The first time I did Nirahara Samyama, I went from 160 pounds to 145 pounds in 21...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, THE Samyama Sharing
Ma Punitha (Ma Nithya Srimathi) has climbed Arunachala hill during Deepam Festivals in Thiruvannamalai as a NIRAHARI – NO TIREDNESS! Ma Punitha has completed Level 1,2 & 3 Samyama and also THE SAMYAMA In Kodaikanal (first batch). And also she did parikrama...
by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing
1. Health benefits: Being active with energy throughtout the day and being able to be awake than usual/long hours. Twice I was awake 48 hours without any tiredness during NS. 2. Spiritual benefits : Feeling intense connection, able to imbibe the spiritual truth with...
by Nirahari | Mar 9, 2013 | Full Sharing, Nirahara Samyama Sharing
Nithyanandam, Here is my experience with the Nirahara Samyama … 1. Health Benefits – I experienced no hunger when I was not eating. Even when I prepared found for my family I didn’t feel hunger or want to eat. I experienced a new found appreciation for my body’s...
by Nirahari1 | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
With Nirahara, I lost around 6 pounds and a further 4 pounds during The Samyama process. BMI has reduced from 21.8 to 19.8. My cholesterol, especially the LDL which was borderline in 2011, has reduced to normal levels and HDL has increased. I feel light and very...