by Nirahari | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
For the past many years, I have had a lot of gas related issues. I thought it might be because of lactose intolerance. I switched to lactose free milk. And that helped to some extent, but the problems persisted. However after the Nirahara Samyama, I realized that my...
by Nirahari1 | Mar 9, 2013 | Health Sharing
Since nirahara samyama avoided all these I felt really great since the stomach did not have to bother with these digestive issues. I felt the body absorbed all the nutrients from liquid foods better than the solid foods since it was easy to digest. Though the solid...