by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, THE Samyama Sharing
Sri Nithya Amritananda has completed Level 1, 2 & 3 Nirahara Samyama and the most popular “THE SAMYAMA” last year. When I took the decision last year, frankly to say I never imagined that I would get this far and start Loving the Lifestyle. Last Year...
by Nirahari | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
While doing the Nirahara Samyama, I lost 10 pounds & I lost another 20 pounds after completing ‘The Samyama’ and my BMI came down to 19.1. Abirami Paramanathan Scarborough, Canada
by Nirahari1 | Mar 9, 2013 | Health Sharing
My weight has dropped from 63kg to 55kg. BMI came down from 24 (moderate risk) to 21 (low risk). Ideal BMI (bottom of the range) will be 18.5 or 49kg. Feeling very light and in the best of health. Keeping fit by practising Nithya Yoga early in the morning for 1 –...
by Nirahari1 | Mar 9, 2013 | Health Sharing, THE Samyama Sharing
With Nirahara, I lost around 6 pounds and a further 4 pounds during The Samyama process. BMI has reduced from 21.8 to 19.8. My cholesterol, especially the LDL which was borderline in 2011, has reduced to normal levels and HDL has increased. I feel light and very...
