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Nirahara has Calmed My Mind

Nirahara has Calmed My Mind

by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

I completed the Nirahara Samyama process this past December. It did a lot for me as a practical spiritual practice. This let me very clearly observe how situations and thoughts affect me. I could control my mind much easier then before. Doing the samyama, I definitely...
I am No Longer Tempted to Eat

I am No Longer Tempted to Eat

by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

I used to get headaches if I skip a meal and get acidity problem if I stay hungry for a long time. So I was scared to try Nirahara Samyama during the earlier batches. When I saw other Sangha members, I gained confidence and wanted to try it. During samyama, I did not...
Awareness is Turbo-Charging my Body

Awareness is Turbo-Charging my Body

by Nirahari1 | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

Louann did the nirahara samyama 5th batch in Oct. 2012 which was comprised of 2 days of liquids, 1 day eating, 7 days liquids, 1 day eating and finally 11 day liquids. We did a special meditation daily with Swamiji on two-way webcam. Only lost 10 pounds as Swamiji...
In Communion with Cosmic Energy

In Communion with Cosmic Energy

by Nirahari | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

This is Vidya from Singapore, working as a Pediatrician.  I did Nirahara Samyama first 2 levels initially through  2 way video conferencing and did not continue the third level. But I had the blessing of doing Nirahara Samyama in SWAMIJI’S physical presence in...
Eating Merely Registered as an Action; No Longer a Necessity

Eating Merely Registered as an Action; No Longer a Necessity

by Nirahari | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

Nithyanandam After Samyama, eating was merely registered as an action than as a necessity. I felt fit and energetic all through the day.I didn’t feel any dizziness at all. I was able to realize that I took a good leap spiritually while meditating. Spiritual...
I Don’t Feel Like Eating

I Don’t Feel Like Eating

by Nirahari | Mar 9, 2013 | Full Sharing, General Sharing, Nirahara Samyama Sharing

Nithyanandam I did the second batch of Nirahara Samyama in 2012 and I really got a lot out of it. Even on the first day I realized that I was dictated by conditioning  I did  not even know what hunger actually was. My body was only creating signals based on the times...
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