This is Ma Nithya Brahma Ananda (Ma Atmaniranjani) from San Jose, USA.
At all given times, I have immense energies. I have been obese since I had my C section last 20 years and now with Nirahara Samyama I have begun to lose the fat which I fought against with all kinds of exercises and dieting. I used to have heavy sweating due to low blood sugar when I did not eat in time. I had acidity which is not there anymore. Food pattern of wanting to eat as a comfort food disappeared. I have full freedom to eat or not to eat whenever I choose to.
Immense energy keeps radiating all through and I am able to sit in utter silence, focusing for longer hours with much more ease in meditations. The energy that Swamiji radiates is being understood better by this body. I understand the emptiness within with great joy. There is so much more of awareness of the body and the thoughts now. The now lighter body is making me feel that much more lighter and active to be doing much more of yoga and other practices. The most enjoyable taste ever was of cold water on a empty stomach.
Travelling has become very easy. I do not depend upon anything or anybody for food any more. When I get the food, and if i need i eat. Visiting socially: it has become very easy to visit people and letting them know not to bother about my food anymore. They also have attained their freedom from cooking and serving. Freedom for me: It used to be wake up, get the stuff ready for breakfast, cook, serve, eat, wash, get the stuff ready for lunch, cook, eat, wash, get ready the stuff for dinner, cook, eat, wash.. and then sleep, to wake up to get the stuff ready for the breakfast for the next morning. Imagine when its a large family, that loves extensively cooked food and for every meal since ages. This is an immense freedom for me from the cutting, cooking continuously, serving and washing.
Ma Nithya Brahma Ananda (Ma Atmaniranjani)
Smalltime Investor and Home Maker
San Jose, USA
